It’s been a busy week! We had a great turnout Monday with Lorin showing up for his second workout. He’s already showed great improvement in form. We ran another 8-station circuit outside in the humid Minnesota evening. The bonus was that Brittany (along with her sister that watched), Josh, Renee and I all jumped in our pool afterwards to cool off…
Last night was a Taekwondo night. This was our last Tuesday training before the National Tournament. I can’t wait to see how good Mike, Lorin, Travis, Brittany and I all perform.
Tonight we ran a traditional class (so I could workout as well). It was a tough workout and we were all drenched with sweat. No swimming bonus because Mike didn’t bring his swim suit 😦
Dexter came on Monday. I already lost track of how many workouts he has completed, but I’m totally amazed at how quick he has learned all the moves and how hard he pushes himself. I’ve known him for a long time, and his work(out) ethic is amazing. Keep it up!
Core Fit 'N Motion 
the pool was so nice. I love that pool 🙂 and it felt really good after the workout, so hot.
Thanks brittany. Are you coming tonight at 6?
yes i am.. can kailee workout too?
yep