Thanks Brittany for your last comment! After reading it, I thought I should give everyone an update. I have leased a great space that will give us 1500 square feet of pure workout space. In this space we should be able to have plenty of room to move!
I am looking for a 9/1 open date, and will be having an open house sometime in October. I’ve ordered a bunch of new equipment (some of which we’ve already used – like the timer). I’ve received all my 12, 16 and 20 kg kettlebells (26 total) from Art of Strength – these new bells are awesome!. I’m still waiting on the new 8, 24 and 32 kg kettlebells from Art of Strength. I have also received all my ropes as well as the old school barbells and dumbells – ready to create real strength? I’ve got my 4, 28, 36, 40 and 44 kg bells from Perform Better – they have been great to work with as well.
Let me get back to the painting… I started yesterday and got two surprise helpers and two surprise baby sitters. As a result, we were able to get some serious paint up, and finished it off with Dave’s Town Club food 🙂 Then, this morning as I was going to go for a run with Brittany, the two helpers took my key and got the second coat up without me!!! Thanks, thanks, thanks!
Tomorrow, the new bathroom door gets installed, and hopefully more paint if today’s is dry enough to tape for nice, clean, sharp edges.
Mirrors will be delivered by the end of the week and the new storefront will be installed at the end of this week or the beginning of next week – thanks Glass Doctor!
Still need A/C…. way too hot to train indoors in the summer without it.
Hey, by the way…. I heard Tana is down two sizes 🙂 She brought her son (recently graduated from high school) and I think she out performed him??? Also, her son brought a friend, Lee, for a couple workouts. It was fun working with Lee this week. I hope to see him back before him and Gavin go off to college. Good luck in college guys!!!
Core Fit 'N Motion 
wow.. i am missing so much. MY LEGS!!! haha.. when we were sprinting i was trying to make them push more and they were not listening… stupid things. I cannot believe it is so close to colorado.. it helped to run though… makes me work on my breathing! the space is 100% amazing..
Congrats on how well things are going for getting your business up and running. Sounds like you have some really “GREAT” friends helping.
Good Luck
Thanks Mom!
Hey Brittany, be glad you missed tonights workout! I was on vacation (sitting by the campfire and tubing down the Upper Iowa River) for four days. I come back to a workout with no breaks…about 20 minutes of non-stop; ropes, swings, highpulls, snatches, lunges, presses, sit-up get-ups, push ups, plank and what ever else there was! NO BREAKS! NO WATER! Doesn’t sound like much to you but MAN…I am 3 times your age. And it doesn’t help that someone has an ear to ear grin on his face. Anyway, I feel good and can’t wait to workout tomorrow night.
You keep up the good work and best of luck in Colorado!
Alan…the new place looks great so far! Can’t wait to workout in the A/C!
awwww.. tana you are so so so so sweet!!!! Thank you! and yes i m glad i missed it but compared to our tkd workouts… i don’t those are pretty hard! haha. I am sure you are looking great! KEEP UP THE GREAT WORK!!!
Hope the mirror and storefront install went well. Let me know if any problems. Thanks for using Glass Doctor.
Twitter: @glassdoctor1
The mirrors look great! The storefront is looking good. Can’t wait for the detail work to be completed.